Water | 54.33g |
Energy | 290.0kcal |
Energy | 1213.0kJ |
Protein | 23.27g |
Total lipid (fat) | 21.12g |
Ash | 1.2g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Calcium, Ca | 18.0mg |
Iron, Fe | 2.17mg |
Magnesium, Mg | 24.0mg |
Phosphorus, P | 185.0mg |
Potassium, K | 250.0mg |
Sodium, Na | 64.0mg |
Zinc, Zn | 3.52mg |
Copper, Cu | 0.122mg |
Manganese, Mn | 0.021mg |
Selenium, Se | 25.2??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.1mg |
Riboflavin | 0.24mg |
Niacin | 7.05mg |
Pantothenic acid | 0.66mg |
Vitamin B-6 | 0.13mg |
Folate, total | 20.0??g |
Folic acid | 0.0??g |
Folate, food | 20.0??g |
Folate, DFE | 20.0??g |
Vitamin B-12 | 2.2??g |
Vitamin A, RAE | 0.0??g |
Retinol | 0.0??g |
Vitamin A, IU | 0.0IU |
Fatty acids, total saturated | 9.08g |
10:0 | 0.05g |
12:0 | 0.09g |
14:0 | 0.82g |
16:0 | 4.59g |
18:0 | 2.87g |
Fatty acids, total monounsaturated | 8.65g |
16:1 undifferentiated | 0.62g |
18:1 undifferentiated | 7.77g |
20:1 | 0.0g |
Fatty acids, total polyunsaturated | 1.69g |
18:2 undifferentiated | 1.24g |
18:3 undifferentiated | 0.37g |
20:4 undifferentiated | 0.08g |
Cholesterol | 93.0mg |
Tryptophan | 0.272g |
Threonine | 0.996g |
Isoleucine | 1.123g |
Leucine | 1.81g |
Lysine | 2.055g |
Methionine | 0.597g |
Cystine | 0.278g |
Phenylalanine | 0.947g |
Tyrosine | 0.782g |
Valine | 1.256g |
Arginine | 1.383g |
Histidine | 0.737g |
Alanine | 1.4g |
Aspartic acid | 2.048g |
Glutamic acid | 3.377g |
Glycine | 1.137g |
Proline | 0.976g |
Serine | 0.865g |